Say no again for three months. Challenge myself.

Learn more about why we drink and post about it.

Build foundations for my future.

Improve my health.

Get out of debt.

button_background SELECT

Please upload only PNG, JPG or GIF formatted images. For best results images should be larger than 225x225 pixels. Image should not be bigger than 2Mb.

ONE YEAR (by Chris Raine)
Posted 01/01/10
Even on my first night of being able to drink, I qualified why I was doing it and came up with a 'no'. I guess I've really done a number on myself this year! :) I didn't end up drinking at 2am because I didn't think it would add any value to the experience I was having. I look forward to giving it a 'yes' sometime soon, but it will have to be for the right reasons. Wow. One year. One year of change, evolution and freedom. I'm 23 years old and my life has never been more full. I stand here, solid, at the precipise of adventure, love and connection - consciously aware. I have no idea where the winds of time will carry me in 2010, but I've shaped a boat this year that has a sail built for the strongest of gushes and a hull that can stand in the stormiest weather. Bring it on!! I know i will do things this year that 99.9% of people don't believe possible and i know the other 0.1% are standing right there next to me to push me along. So, how can I sum it all up?... I no longer fear anything. I've grown to appreciate every single conscious moment, not just those that are paid for. I believe in the magic of intention. I believe in myself. I believe in you. I believe in a better way. Thank you all for your support! I got love for you.
Help Support HSM

Connected with Ckraine's story? Invest in Ckraine's journey, and hundreds of others by donating to Hello Sunday Morning. Your donation will help support the HSM community in improving the drinking culture.


  • Simon
    01/01/10

    Love you brother. Awesome. No more to say.

  • Sam bell
    01/01/10

    What a great post & exhilerating start to your year! Good luck & thanks :)

  • Ross Hill
    01/01/10

    It’s awesome to see the milestone come through! Enjoy the voyage :)

  • Alana
    01/01/10

    Happy 2010 my friend. :)
    What an intruiging path you are taking on this journey..
    keep sharing and inspiring,
    peace brother.

  • Ben Bickford
    01/01/10

    Chris,
    Thanks for sharing!
    Keep leading the way and showing others that they too can be their full potential in each and every moment.
    :~)

  • Armando
    01/01/10

    You have provided inspiration for me Chris to tackle something I have been longing to do for a long time but never really challenged myself to go for it. Just like Simon says, you are awesome. Welcome to 2010 and may your ship take you on another adventure.

  • Aisha
    02/01/10

    I have love for you too, and love the way you have love for everyone. You are one in a million and congratulations on seeing the year through.

    Happy New Year!

  • Flying Queen
    03/01/10

    Well, Well Done Chris. Respect to you. Honour to you.
    You have transcended, inspired, and pioneered a Way aligned to a Greater Good. I hope you savour & know your giftedness to us all who get that. I see you.
    Shine in Truth & Love
    Blessings Be 2010

  • Ejtm
    04/01/10

    Well done Chris – you are inspiring love always

  • ckraine
    04/01/10

    Thanks again for all your support! Looking forward to the possibilities in 2010!!!

    Much Love!

  • bloodyshanks
    09/01/10

    That is so awesome to read. I gave up alcohol in March 2008 and am constantly amazed at my achievements and the miriad of changes that have taken place. I never even began to think that I would be standing here two years later also with a life so full ready to push the boundaries of my potential yet again in 2010.

    I admire you for having had the ability to do this not just for yourself but also for the betterment of our Youth. I went through my changes without support from a single ‘friend’. Who knows where they are now, probably still sitting at the bar where I left them.

    Keep up the good work Chris, all the best for 2010 and beyond :)

  • Andrew McMillen
    12/01/10

    Congratulations sir.

  • M
    21/01/10

    mmm… Beautiful…

Leave a Reply

For alcohol or other drug support or advice click here
© Hello Sunday Morning 2012