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	<title>Hello Sunday Morning &#187; hsm-media</title>
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	<link>http://hellosundaymorning.com.au</link>
	<description>Hello Sunday Morning is a program that helps individual change a drinking culture.</description>
	<lastBuildDate>Fri, 18 May 2012 12:24:49 +0000</lastBuildDate>
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		<title>HSM on 3News in New Zealand</title>
		<link>http://hellosundaymorning.com.au/2012/05/15/hsm-on-3news-in-new-zealand/</link>
		<comments>http://hellosundaymorning.com.au/2012/05/15/hsm-on-3news-in-new-zealand/#comments</comments>
		<pubDate>Tue, 15 May 2012 01:13:37 +0000</pubDate>
		<dc:creator>hsm-media</dc:creator>
				<category><![CDATA[Chris' Blog]]></category>
		<category><![CDATA[3 News]]></category>
		<category><![CDATA[New Zealand]]></category>
		<category><![CDATA[NZ Launch]]></category>

		<guid isPermaLink="false">http://hellosundaymorning.com.au/2012/05/15/hsm-on-3news-in-new-zealand/</guid>
		<description><![CDATA[3News in New Zealand featured HSM during the NZ Launch. Click here for the video segment: http://www.3news.co.nz/Movement-to-get-Sunday-mornings-back/tabid/309/articleID/254234/Default.aspx Click here for the text article: http://www.3news.co.nz/Movement-to-get-Sunday-mornings-back/tabid/423/articleID/254234/Default.aspx]]></description>
			<content:encoded><![CDATA[<p>3News in New Zealand featured HSM during the NZ Launch.</p>
<p>Click here for the video segment: <a href="http://www.3news.co.nz/Movement-to-get-Sunday-mornings-back/tabid/309/articleID/254234/Default.aspx">http://www.3news.co.nz/Movement-to-get-Sunday-mornings-back/tabid/309/articleID/254234/Default.aspx</a></p>
<p>Click here for the text article: <a href="http://www.3news.co.nz/Movement-to-get-Sunday-mornings-back/tabid/423/articleID/254234/Default.aspx">http://www.3news.co.nz/Movement-to-get-Sunday-mornings-back/tabid/423/articleID/254234/Default.aspx</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Vine</title>
		<link>http://hellosundaymorning.com.au/2012/05/08/the-vine/</link>
		<comments>http://hellosundaymorning.com.au/2012/05/08/the-vine/#comments</comments>
		<pubDate>Tue, 08 May 2012 01:40:11 +0000</pubDate>
		<dc:creator>hsm-media</dc:creator>
				<category><![CDATA[Chris' Blog]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[article]]></category>
		<category><![CDATA[HSM]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[The vine]]></category>

		<guid isPermaLink="false">http://hellosundaymorning.com.au/?p=15576</guid>
		<description><![CDATA[Matt Shea from The Vine interviewed Chris Raine for the article Hello Sunday Morning: taking on Australia’s culture of binge drinking, one blog post at a time. &#160; Talking to Raine, you begin understand the passion he instils in others. There’s little in the way of boasting; just unflinching honesty and a steady enthusiasm as he discusses his own background, the establishment of Hello Sunday Morning, what he sees as the origins of Australia’s binge drinking culture, and the research released by the Foundation for Alcohol Research and Education two weeks ago, which found that 79 percent of Australians perceive the country as having a problem with alcohol. Read the full article at The Vine&#8217;s website.]]></description>
			<content:encoded><![CDATA[<p>Matt Shea from The Vine interviewed Chris Raine for the article <a title="The Vine article" href="http://www.thevine.com.au/life/news/hello-sunday-morning---taking-on-australias-culture-of-binge-drinking-one-blog-post-at-a-time/" target="_blank">Hello Sunday Morning: taking on Australia’s culture of binge drinking, one blog post at a time</a>.</p>
<p>&nbsp;</p>
<blockquote><p><em>Talking to Raine, you begin understand the passion he instils in others. There’s little in the way of boasting; just unflinching honesty and a steady enthusiasm as he discusses his own background, the establishment of Hello Sunday Morning, what he sees as the origins of Australia’s binge drinking culture, and the research released by the Foundation for Alcohol Research and Education two weeks ago, which found that 79 percent of Australians perceive the country as having a problem with alcohol.</em></p></blockquote>
<p><a title="The Vine article" href="http://www.thevine.com.au/life/news/hello-sunday-morning---taking-on-australias-culture-of-binge-drinking-one-blog-post-at-a-time/" target="_blank">Read the full article at The Vine&#8217;s website.</a></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>HSM on 7 News</title>
		<link>http://hellosundaymorning.com.au/2012/03/06/hsm-on-7-news/</link>
		<comments>http://hellosundaymorning.com.au/2012/03/06/hsm-on-7-news/#comments</comments>
		<pubDate>Tue, 06 Mar 2012 06:35:42 +0000</pubDate>
		<dc:creator>hsm-media</dc:creator>
				<category><![CDATA[Media]]></category>
		<category><![CDATA[7 News]]></category>
		<category><![CDATA[Chris Raine]]></category>
		<category><![CDATA[media]]></category>

		<guid isPermaLink="false">http://hellosundaymorning.com.au/2012/03/06/hsm-on-7-news/</guid>
		<description><![CDATA[http://au.news.yahoo.com/video/national/watch/27615101 Chris Raine was interviewed on 7 News to talk about the HSM campaign to encourage people to give up drinking for 12 weeks in the new year.]]></description>
			<content:encoded><![CDATA[<div><iframe src="http://d.yimg.com/nl/australia/au-news/player.html#vid=27615101&amp;browseCarouselUI=hide&amp;repeat=0&amp;playbackStart=0&amp;shareUrl=http%3A%2F%2Fau.news.yahoo.com%2Fvideo%2Fnational%2Fwatch%2F27615101" frameborder="0" width="400" height="225"></iframe></div>
<div><a href="http://au.news.yahoo.com/video/national/watch/27615101">http://au.news.yahoo.com/video/national/watch/27615101</a></div>
<div>Chris Raine was interviewed on 7 News to talk about the HSM campaign to encourage people to give up drinking for 12 weeks in the new year.</div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Zealand &#8211; The Breakfast Show</title>
		<link>http://hellosundaymorning.com.au/2012/03/05/new-zealand-the-breakfast-show/</link>
		<comments>http://hellosundaymorning.com.au/2012/03/05/new-zealand-the-breakfast-show/#comments</comments>
		<pubDate>Mon, 05 Mar 2012 23:38:08 +0000</pubDate>
		<dc:creator>hsm-media</dc:creator>
				<category><![CDATA[Chris' Blog]]></category>
		<category><![CDATA[Media]]></category>

		<guid isPermaLink="false">http://hellosundaymorning.com.au/?p=10062</guid>
		<description><![CDATA[&#8216;THREE MONTHS SOBER SUGGESTION&#8217; Chris tackles the New Zealand media, appearing on the popular TVNZ Breakfast Show. Watch the interview here.]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://tvnz.co.nz/breakfast-news/three-months-sober-suggestion-4-36-video-4334529">&#8216;THREE MONTHS SOBER SUGGESTION&#8217;</a></strong></p>
<p>Chris tackles the New Zealand media, appearing on the popular TVNZ Breakfast Show.</p>
<p>Watch the interview <a href="http://tvnz.co.nz/breakfast-news/three-months-sober-suggestion-4-36-video-4334529"><strong>here.</strong></a> <a href="http://tvnz.co.nz/breakfast-news/three-months-sober-suggestion-4-36-video-4334529"><img class="aligncenter size-large wp-image-10066" title="Screen shot 2011-08-05 at 9.36.37 AM" src="../../../../wp-content/uploads/2011/08/Screen-shot-2011-08-05-at-9.36.37-AM-324x201.png" alt="" width="324" height="201" /></a></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>7PM PROJECT &#8211; June 2011</title>
		<link>http://hellosundaymorning.com.au/2012/03/04/7pm-project-june-2011-2/</link>
		<comments>http://hellosundaymorning.com.au/2012/03/04/7pm-project-june-2011-2/#comments</comments>
		<pubDate>Sun, 04 Mar 2012 03:40:44 +0000</pubDate>
		<dc:creator>hsm-media</dc:creator>
				<category><![CDATA[Chris' Blog]]></category>
		<category><![CDATA[7pm Project]]></category>

		<guid isPermaLink="false">http://hellosundaymorning.com.au/?p=8931</guid>
		<description><![CDATA[The 7PM Project covered a segment on Hello Sunday Morning on June 17, 2011. The segment includes interviews with: Chris Raine (CEO), Jeremy Phillips-yelland (HSMer) and Emily Yeo (Past HSMer). Watch the segment here:]]></description>
			<content:encoded><![CDATA[<p>The 7PM Project covered a segment on Hello Sunday Morning on June 17, 2011.</p>
<p>
The segment includes interviews with: Chris Raine (CEO), Jeremy Phillips-yelland (HSMer) and Emily Yeo (Past HSMer).</p>
<p>
Watch the segment here:</p>
<p>
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]]></content:encoded>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>TEDxBrisbane 2011</title>
		<link>http://hellosundaymorning.com.au/2011/11/17/chris-raine-at-tedxbrisbane-2011/</link>
		<comments>http://hellosundaymorning.com.au/2011/11/17/chris-raine-at-tedxbrisbane-2011/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 00:40:20 +0000</pubDate>
		<dc:creator>hsm-media</dc:creator>
				<category><![CDATA[Media]]></category>
		<category><![CDATA[TEDx Brisbane 2011]]></category>

		<guid isPermaLink="false">http://hellosundaymorning.com.au/?p=12290</guid>
		<description><![CDATA[Chris Raine delivering a 3min TEDx talk in Brisbane about accessing Australia&#8217;s biggest untapped resource&#8230; Sunday morning.]]></description>
			<content:encoded><![CDATA[<h3><iframe src="http://www.youtube.com/embed/fhgZ_hXUVH4" frameborder="0" width="400" height="233"></iframe><br />
<br /></br><br />
Chris Raine delivering a 3min TEDx talk in Brisbane about accessing Australia&#8217;s biggest untapped resource&#8230; Sunday morning.</h3>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Caloundra Journal</title>
		<link>http://hellosundaymorning.com.au/2011/09/21/caloundra-journal/</link>
		<comments>http://hellosundaymorning.com.au/2011/09/21/caloundra-journal/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 01:23:59 +0000</pubDate>
		<dc:creator>hsm-media</dc:creator>
				<category><![CDATA[Chris' Blog]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[Chris Raine]]></category>
		<category><![CDATA[media]]></category>

		<guid isPermaLink="false">http://hellosundaymorning.com.au/?p=11190</guid>
		<description><![CDATA[&#8216;Hello world, says blogger&#8217; Click image below to read full article:]]></description>
			<content:encoded><![CDATA[<h1>&#8216;Hello world, says blogger&#8217;</h1>
<h5>Click image below to read full article:</h5>
<h1><a href="http://caloundra-journal.whereilive.com.au/news/story/hello-world-says-blogger/" target="_blank"><img class="alignleft size-large wp-image-11191" title="Screen shot 2011-09-21 at 11.20.46 AM" src="http://hellosundaymorning.com.au/wp-content/uploads/2011/09/Screen-shot-2011-09-21-at-11.20.46-AM-277x324.png" alt="" width="277" height="324" /></a></h1>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>702 ABC Sydney &#8211; &#8220;Life Without a Hangover&#8221;</title>
		<link>http://hellosundaymorning.com.au/2011/09/20/702-abc-sydney-life-without-a-hangover/</link>
		<comments>http://hellosundaymorning.com.au/2011/09/20/702-abc-sydney-life-without-a-hangover/#comments</comments>
		<pubDate>Tue, 20 Sep 2011 02:41:53 +0000</pubDate>
		<dc:creator>hsm-media</dc:creator>
				<category><![CDATA[Chris' Blog]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[Chris Raine]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[Radio]]></category>

		<guid isPermaLink="false">http://hellosundaymorning.com.au/?p=11174</guid>
		<description><![CDATA[Drive with Richard Glover Click image below to listen to Chris&#8217;s interview with Richard Glover:]]></description>
			<content:encoded><![CDATA[<h1>Drive with Richard Glover</h1>
<p>Click image below to listen to Chris&#8217;s interview with Richard Glover:</p>
<p><a href="http://blogs.abc.net.au/nsw/2011/09/hello-sunday-morning-life-without-a-hangover.html?site=sydney&amp;program=702_drive" target="_blank"><img class="alignleft size-large wp-image-11175" title="Screen shot 2011-09-20 at 12.38.45 PM" src="http://hellosundaymorning.com.au/wp-content/uploads/2011/09/Screen-shot-2011-09-20-at-12.38.45-PM-324x238.png" alt="" width="324" height="238" /></a></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CH10 News &#8211; Saying No &amp; Hello</title>
		<link>http://hellosundaymorning.com.au/2011/08/26/ch10-news-saying-no-hello/</link>
		<comments>http://hellosundaymorning.com.au/2011/08/26/ch10-news-saying-no-hello/#comments</comments>
		<pubDate>Fri, 26 Aug 2011 01:41:57 +0000</pubDate>
		<dc:creator>hsm-media</dc:creator>
				<category><![CDATA[Chris' Blog]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[Channel 10]]></category>
		<category><![CDATA[Chris Raine]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://hellosundaymorning.com.au/?p=10695</guid>
		<description><![CDATA[Channel 10 News: &#8216;Saying No &#38; Hello&#8217; Tuesday, August 16 2011]]></description>
			<content:encoded><![CDATA[<h1>Channel 10 News: &#8216;Saying No &amp; Hello&#8217;</h1>
<p><h2>Tuesday, August 16 2011</h2>
<p>
<iframe width="560" height="345" src="http://www.youtube.com/embed/0aLKB8dYxDg" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Age &#8211; High Sobriety</title>
		<link>http://hellosundaymorning.com.au/2011/08/26/the-age-high-sobriety/</link>
		<comments>http://hellosundaymorning.com.au/2011/08/26/the-age-high-sobriety/#comments</comments>
		<pubDate>Fri, 26 Aug 2011 01:34:58 +0000</pubDate>
		<dc:creator>hsm-media</dc:creator>
				<category><![CDATA[Chris' Blog]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[Chris Raine]]></category>
		<category><![CDATA[HSM]]></category>
		<category><![CDATA[Jill Stark]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[the age]]></category>

		<guid isPermaLink="false">http://hellosundaymorning.com.au/?p=10688</guid>
		<description><![CDATA[HIGH SOBRIETY by Jill Stark This was and still is one of the most powerful media articles written about Hello Sunday Morning. Jill, a HSMer and Health Journalist for The Age, takes you through her HSM experience and thoughts on the program from an expert&#8217;s opinion. A MUST read. View the article here.]]></description>
			<content:encoded><![CDATA[<h1>HIGH SOBRIETY</h1>
<p><h2>by Jill Stark</h2>
<p>
This was and still is one of the most powerful media articles written about Hello Sunday Morning. Jill, a HSMer and Health Journalist for The Age, takes you through her HSM experience and thoughts on the program from an expert&#8217;s opinion.</p>
<p>
A MUST read.<br />
<P></p>
<p>View the article <a href="http://www.theage.com.au/lifestyle/life/high-sobriety-20110409-1d8gz.html" target="_blank">here.</a></p>
<p><a rel="attachment wp-att-10689" href="http://hellosundaymorning.com.au/2011/08/26/the-age-high-sobriety/screen-shot-2011-08-26-at-11-30-56-am/"><img class="size-full wp-image-10689 alignleft" title="Screen shot 2011-08-26 at 11.30.56 AM" src="http://hellosundaymorning.com.au/wp-content/uploads/2011/08/Screen-shot-2011-08-26-at-11.30.56-AM.png" alt="" width="422" height="343" /></a></p>
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		<item>
		<title>Townsville Bulletin &#8211; Savvy Magazine</title>
		<link>http://hellosundaymorning.com.au/2011/08/04/townsville-bulletin-savvy-magazine/</link>
		<comments>http://hellosundaymorning.com.au/2011/08/04/townsville-bulletin-savvy-magazine/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 05:15:18 +0000</pubDate>
		<dc:creator>hsm-media</dc:creator>
				<category><![CDATA[Chris' Blog]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[Townsville Bulletin]]></category>

		<guid isPermaLink="false">http://hellosundaymorning.com.au/?p=10020</guid>
		<description><![CDATA[&#8216;CHEERY START TO SUNDAY&#8217; by Jade Kennedy. &#8220;Ever woken up on a Sunday morning with a splitting headache, smelling like a brewery with little to no recollection of events the previous evening?&#8221; &#8220;It&#8217;s a scene all too common for many 20-somethings. And one Brisbanite Chris Raine would like to see less of.&#8221; Read full article here.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.townsvillebulletin.com.au/article/2011/08/04/254195_savvy.html"><strong>&#8216;CHEERY START TO SUNDAY&#8217;</strong></a></p>
<p>
by Jade Kennedy.</p>
<p>
&#8220;Ever woken up on a Sunday morning with a splitting headache, smelling like a brewery with little to no recollection of events the previous evening?&#8221;</p>
<p>
&#8220;It&#8217;s a scene all too common for many 20-somethings. And one Brisbanite Chris Raine would like to see less of.&#8221;</p>
<p>
Read full article <a href="http://www.townsvillebulletin.com.au/article/2011/08/04/254195_savvy.html"><strong>here</strong>.</a> </p>
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		</item>
		<item>
		<title>Wake up to ourselves on a Sunday Morning</title>
		<link>http://hellosundaymorning.com.au/2011/07/14/wake-up-to-ourselves-on-a-sunday-morning/</link>
		<comments>http://hellosundaymorning.com.au/2011/07/14/wake-up-to-ourselves-on-a-sunday-morning/#comments</comments>
		<pubDate>Thu, 14 Jul 2011 03:40:35 +0000</pubDate>
		<dc:creator>hsm-media</dc:creator>
				<category><![CDATA[Chris' Blog]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[Newcastle Herald]]></category>

		<guid isPermaLink="false">http://hellosundaymorning.com.au/?p=9440</guid>
		<description><![CDATA[Newcastle Herald. By Chris Raine]]></description>
			<content:encoded><![CDATA[<p>Newcastle Herald.<br />
By Chris Raine</p>
<p><a title="Newcastle Herald" href="http://www.facebook.com/photo.php?fbid=10150371747142892&amp;set=pu.184257687891&amp;type=1&amp;theater" target="_blank"><img class="alignleft size-large wp-image-9441" title="Screen shot 2011-07-13 at 11.20.18 AM" src="http://hellosundaymorning.com.au/wp-content/uploads/2011/07/Screen-shot-2011-07-13-at-11.20.18-AM-258x324.png" alt="" width="258" height="324" /></a></p>
]]></content:encoded>
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		<item>
		<title>When clear heads prevail</title>
		<link>http://hellosundaymorning.com.au/2011/07/14/when-clear-heads-prevail/</link>
		<comments>http://hellosundaymorning.com.au/2011/07/14/when-clear-heads-prevail/#comments</comments>
		<pubDate>Thu, 14 Jul 2011 02:21:16 +0000</pubDate>
		<dc:creator>hsm-media</dc:creator>
				<category><![CDATA[Chris' Blog]]></category>
		<category><![CDATA[City News]]></category>
		<category><![CDATA[media]]></category>

		<guid isPermaLink="false">http://hellosundaymorning.com.au/?p=9424</guid>
		<description><![CDATA[By Peta Fuller.]]></description>
			<content:encoded><![CDATA[<p>By Peta Fuller.</p>
<p><a href="http://paper.questnews.com.au/papers/ctn.html" target="_blank"><img class="alignleft size-large wp-image-9433" title="Screen shot 2011-07-14 at 11.59.05 AM" src="http://hellosundaymorning.com.au/wp-content/uploads/2011/07/Screen-shot-2011-07-14-at-11.59.05-AM3-264x324.png" alt="" width="264" height="324" /></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>brisbanenews &#8211; &#8216;Unsung Hero&#8217;</title>
		<link>http://hellosundaymorning.com.au/2011/07/13/brisbanenews-unsung-hero/</link>
		<comments>http://hellosundaymorning.com.au/2011/07/13/brisbanenews-unsung-hero/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 01:12:04 +0000</pubDate>
		<dc:creator>hsm-media</dc:creator>
				<category><![CDATA[Chris' Blog]]></category>
		<category><![CDATA[brisbanenews]]></category>
		<category><![CDATA[media]]></category>

		<guid isPermaLink="false">http://hellosundaymorning.com.au/?p=9397</guid>
		<description><![CDATA[by Sharnee Rawson.]]></description>
			<content:encoded><![CDATA[<p>by Sharnee Rawson.</p>
<p>
<a rel="attachment wp-att-9406" href="http://hellosundaymorning.com.au/2011/07/13/brisbanenews-unsung-hero/screen-shot-2011-07-13-at-10-56-06-am-2/"><img class="size-full wp-image-9406 alignleft" title="Screen shot 2011-07-13 at 10.56.06 AM" src="http://hellosundaymorning.com.au/wp-content/uploads/2011/07/Screen-shot-2011-07-13-at-10.56.06-AM1.png" alt="" width="271" height="468" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Write way to beat the booze</title>
		<link>http://hellosundaymorning.com.au/2011/06/06/write-way-to-beat-the-booze/</link>
		<comments>http://hellosundaymorning.com.au/2011/06/06/write-way-to-beat-the-booze/#comments</comments>
		<pubDate>Mon, 06 Jun 2011 05:18:58 +0000</pubDate>
		<dc:creator>hsm-media</dc:creator>
				<category><![CDATA[Chris' Blog]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Sunday Mail]]></category>

		<guid isPermaLink="false">http://hellosundaymorning.com.au/?p=8569</guid>
		<description><![CDATA[By Suellen Hinde. A WORLD-FIRST, Brisbane-born program has hundreds of people rethinking their drinking. Hello Sunday Morning helps individuals take a break from drinking up to 12 months and to use social media to write and find support for their decision. Two years ago Chris Raine, 24, was working in advertising developing campaigns about binge drinking, such as the &#8220;One Punch Can Kill&#8221; message. &#8220;I thought giving up alcohol was a hard thing to ask of young people so I decided to give it a try and blog about my experience,&#8221; he said. Many of Mr Raine&#8217;s friends followed his lead. Now, two years later, Hello Sunday Morning is a fully registered not-for-profit organisation that has helped more than 550 people write about and discuss their abstinence experience. Read the full article here.]]></description>
			<content:encoded><![CDATA[<p>By Suellen Hinde.</p>
<p>
<strong>A WORLD-FIRST, Brisbane-born program has hundreds of people rethinking their drinking. </strong></p>
<p>
<a rel="attachment wp-att-8570" href="http://hellosundaymorning.com.au/2011/06/06/write-way-to-beat-the-booze/screen-shot-2011-06-06-at-3-14-46-pm/"><img class="size-large wp-image-8570 alignnone" title="Screen shot 2011-06-06 at 3.14.46 PM" src="http://hellosundaymorning.com.au/wp-content/uploads/2011/06/Screen-shot-2011-06-06-at-3.14.46-PM-324x187.png" alt="" width="305" height="176" /></a> </p>
<p>
Hello Sunday Morning helps individuals take a break from drinking  up to 12 months and to use social media to write and find support for  their decision.</p>
<p>
Two years ago Chris Raine, 24, was working in  advertising developing campaigns about binge drinking, such as the &#8220;One  Punch Can Kill&#8221; message.</p>
<p>
&#8220;I thought giving up alcohol was a hard  thing to ask of young people so I decided to give it a try and blog  about my experience,&#8221; he said. Many of Mr Raine&#8217;s friends followed his  lead.</p>
<p>
Now, two years later, Hello Sunday Morning is a fully  registered not-for-profit organisation that has helped more than 550  people write about and discuss their abstinence experience.</p>
<p>
Read the <a href="http://www.couriermail.com.au/ipad/write-way-to-beat-the-booze/story-fn6ck51p-1226043824283" target="_blank">full article here. </a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Long Dry Spell</title>
		<link>http://hellosundaymorning.com.au/2011/06/06/social-group-leaving-hangovers-behind-2/</link>
		<comments>http://hellosundaymorning.com.au/2011/06/06/social-group-leaving-hangovers-behind-2/#comments</comments>
		<pubDate>Mon, 06 Jun 2011 01:50:34 +0000</pubDate>
		<dc:creator>hsm-media</dc:creator>
				<category><![CDATA[Chris' Blog]]></category>
		<category><![CDATA[courier mail]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://hellosundaymorning.com.au/2011/06/06/social-group-leaving-hangovers-behind-2/</guid>
		<description><![CDATA[Article featured in the Courier Mail covering Hello Sunday Morning's approach that's inspiring a generation]]></description>
			<content:encoded><![CDATA[<p>by Andrew McMillen.</p>
<p><a href="http://andrewmcmillen.com/2011/06/06/qweekend-story-the-long-dry-spell-chris-raine-and-hello-sunday-morning-june-2011/" target="_blank"><strong>READ THE FULL ARTICLE HERE.</strong></a></p>
<p><strong><br />
</strong></p>
<p><img class="size-large wp-image-8649 alignleft" title="Q-Weekend Article Image_Page_1" src="http://hellosundaymorning.com.au/wp-content/uploads/2011/06/Q-Weekend-Article-Image_Page_1-270x324.jpg" alt="" width="270" height="324" /></p>
]]></content:encoded>
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		</item>
		<item>
		<title>MTV Australia &#8211; Facing the Hangover Interview</title>
		<link>http://hellosundaymorning.com.au/2011/03/28/mtv-australia-facing-the-hangover-interview/</link>
		<comments>http://hellosundaymorning.com.au/2011/03/28/mtv-australia-facing-the-hangover-interview/#comments</comments>
		<pubDate>Mon, 28 Mar 2011 04:50:51 +0000</pubDate>
		<dc:creator>hsm-media</dc:creator>
				<category><![CDATA[Chris' Blog]]></category>
		<category><![CDATA[facing the hangover]]></category>
		<category><![CDATA[Interview]]></category>
		<category><![CDATA[MTV]]></category>

		<guid isPermaLink="false">http://hellosundaymorning.com.au/?p=7810</guid>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>ABC Wide Bay Radio Interview</title>
		<link>http://hellosundaymorning.com.au/2010/09/14/abc-wide-bay-radio-interview/</link>
		<comments>http://hellosundaymorning.com.au/2010/09/14/abc-wide-bay-radio-interview/#comments</comments>
		<pubDate>Tue, 14 Sep 2010 03:06:37 +0000</pubDate>
		<dc:creator>hsm-media</dc:creator>
				<category><![CDATA[Chris' Blog]]></category>
		<category><![CDATA[ABC]]></category>
		<category><![CDATA[Interview]]></category>
		<category><![CDATA[Wide Bay]]></category>

		<guid isPermaLink="false">http://hellosundaymorning.com.au/?p=7762</guid>
		<description><![CDATA[<div class="abclocal_player_wrapper" id="http:s-l-a-s-hs-l-a-s-hhellosundaymorning.com.aus-l-a-s-hwp-contents-l-a-s-huploadss-l-a-s-h2010s-l-a-s-h02s-l-a-s-hABC_WideBay.mp3">
<script src="http://www.abc.net.au/local/global_js/media_audio_player.js" type="text/javascript"></script></div>]]></description>
			<content:encoded><![CDATA[<div class="abclocal_player_wrapper" id="http:s-l-a-s-hs-l-a-s-hhellosundaymorning.com.aus-l-a-s-hwp-contents-l-a-s-huploadss-l-a-s-h2010s-l-a-s-h02s-l-a-s-hABC_WideBay.mp3">
<script src="http://www.abc.net.au/local/global_js/media_audio_player.js" type="text/javascript"></script></div>
]]></content:encoded>
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		</item>
		<item>
		<title>Channel 7 &#8211; Talitha Cummins Interview</title>
		<link>http://hellosundaymorning.com.au/2010/05/22/channel-7-talitha-cummins-interview/</link>
		<comments>http://hellosundaymorning.com.au/2010/05/22/channel-7-talitha-cummins-interview/#comments</comments>
		<pubDate>Sat, 22 May 2010 04:40:46 +0000</pubDate>
		<dc:creator>hsm-media</dc:creator>
				<category><![CDATA[Chris' Blog]]></category>
		<category><![CDATA[Channel 7]]></category>
		<category><![CDATA[Interview]]></category>
		<category><![CDATA[talitha cummins]]></category>

		<guid isPermaLink="false">http://hellosundaymorning.com.au/?p=7807</guid>
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]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ABC Coast FM Radio Interview</title>
		<link>http://hellosundaymorning.com.au/2010/04/22/abc-coast-fm-radio-interview/</link>
		<comments>http://hellosundaymorning.com.au/2010/04/22/abc-coast-fm-radio-interview/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 03:21:19 +0000</pubDate>
		<dc:creator>hsm-media</dc:creator>
				<category><![CDATA[Chris' Blog]]></category>
		<category><![CDATA[ABC]]></category>
		<category><![CDATA[Coast FM]]></category>
		<category><![CDATA[Interview]]></category>

		<guid isPermaLink="false">http://hellosundaymorning.com.au/?p=7769</guid>
		<description><![CDATA[<div class="abclocal_player_wrapper" id="http:s-l-a-s-hs-l-a-s-hhellosundaymorning.com.aus-l-a-s-hwp-contents-l-a-s-huploadss-l-a-s-h2010s-l-a-s-h02s-l-a-s-hABC_Coast-FM_HSM.mp3">
<script src="http://www.abc.net.au/local/global_js/media_audio_player.js" type="text/javascript"></script></div>]]></description>
			<content:encoded><![CDATA[<div class="abclocal_player_wrapper" id="http:s-l-a-s-hs-l-a-s-hhellosundaymorning.com.aus-l-a-s-hwp-contents-l-a-s-huploadss-l-a-s-h2010s-l-a-s-h02s-l-a-s-hABC_Coast-FM_HSM.mp3">
<script src="http://www.abc.net.au/local/global_js/media_audio_player.js" type="text/javascript"></script></div>
]]></content:encoded>
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		</item>
		<item>
		<title>Channel 10 &#8211; The Circle Interview</title>
		<link>http://hellosundaymorning.com.au/2010/03/06/channel-10-the-circle-interview/</link>
		<comments>http://hellosundaymorning.com.au/2010/03/06/channel-10-the-circle-interview/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 04:32:12 +0000</pubDate>
		<dc:creator>hsm-media</dc:creator>
				<category><![CDATA[Chris' Blog]]></category>
		<category><![CDATA[Channel 10]]></category>
		<category><![CDATA[Interview]]></category>
		<category><![CDATA[The Circle]]></category>

		<guid isPermaLink="false">http://hellosundaymorning.com.au/?p=7804</guid>
		<description><![CDATA[<iframe src="http://player.vimeo.com/video/9951432?title=0&#38;byline=0&#38;portrait=0" width="400" height="225" frameborder="0"></iframe><p><a href="http://vimeo.com/9951432">HSM Interview on The Circle</a> from <a href="http://vimeo.com/user2664382">Chris Raine</a> on <a href="http://vimeo.com">Vimeo</a>.</p>]]></description>
			<content:encoded><![CDATA[<p><iframe src="http://player.vimeo.com/video/9951432?title=0&amp;byline=0&amp;portrait=0" width="400" height="225" frameborder="0"></iframe>
<p><a href="http://vimeo.com/9951432">HSM Interview on The Circle</a> from <a href="http://vimeo.com/user2664382">Chris Raine</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Mix FM Interview</title>
		<link>http://hellosundaymorning.com.au/2010/02/19/mix-fm-interview/</link>
		<comments>http://hellosundaymorning.com.au/2010/02/19/mix-fm-interview/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 04:06:40 +0000</pubDate>
		<dc:creator>hsm-media</dc:creator>
				<category><![CDATA[Chris' Blog]]></category>
		<category><![CDATA[Interview]]></category>
		<category><![CDATA[Mix FM]]></category>

		<guid isPermaLink="false">http://hellosundaymorning.com.au/?p=7794</guid>
		<description><![CDATA[<div class="abclocal_player_wrapper" id="http:s-l-a-s-hs-l-a-s-hhellosundaymorning.com.aus-l-a-s-hwp-contents-l-a-s-huploadss-l-a-s-h2010s-l-a-s-h02s-l-a-s-hM+C-INT-Chris-Raine-19thFEB.mp3">
<script src="http://www.abc.net.au/local/global_js/media_audio_player.js" type="text/javascript"></script></div>]]></description>
			<content:encoded><![CDATA[<div class="abclocal_player_wrapper" id="http:s-l-a-s-hs-l-a-s-hhellosundaymorning.com.aus-l-a-s-hwp-contents-l-a-s-huploadss-l-a-s-h2010s-l-a-s-h02s-l-a-s-hM+C-INT-Chris-Raine-19thFEB.mp3">
<script src="http://www.abc.net.au/local/global_js/media_audio_player.js" type="text/javascript"></script></div>
]]></content:encoded>
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		<title>The Age &#8211; How a young man gave up booze for a year, and found himself by Jill Stark</title>
		<link>http://hellosundaymorning.com.au/2010/02/14/the-age-how-a-young-man-gave-up-booze-for-a-year-and-found-himself-by-jill-stark/</link>
		<comments>http://hellosundaymorning.com.au/2010/02/14/the-age-how-a-young-man-gave-up-booze-for-a-year-and-found-himself-by-jill-stark/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 04:04:26 +0000</pubDate>
		<dc:creator>hsm-media</dc:creator>
				<category><![CDATA[Chris' Blog]]></category>
		<category><![CDATA[Interview]]></category>
		<category><![CDATA[Jill Stark]]></category>
		<category><![CDATA[the age]]></category>

		<guid isPermaLink="false">http://hellosundaymorning.com.au/?p=7792</guid>
		<description><![CDATA[HIS friends thought he was mad. A year without alcohol? It would be  social suicide. For a 22-year-old, whose weekends were spent with mates  in a blur of binge drinking, self-imposed sobriety was a daunting  challenge.

But Chris Raine's year off the booze not only boosted his  confidence, it provided a unique insight into why young Australians  from Castlemaine to Cairns are regularly drinking themselves into  oblivion.]]></description>
			<content:encoded><![CDATA[<p>&#8220;HIS friends thought he was mad. A year without alcohol? It would be  social suicide. For a 22-year-old, whose weekends were spent with mates  in a blur of binge drinking, self-imposed sobriety was a daunting  challenge.</p>
<p>But Chris Raine&#8217;s year off the booze not only boosted his  confidence, it provided a unique insight into why young Australians  from Castlemaine to Cairns are regularly drinking themselves into  oblivion.&#8221;</p>
<div>
Read more: <a href="http://www.theage.com.au/national/how-a-young-man-gave-up-booze-for-a-year-and-found-himself-20100213-nyja.html#ixzz1KDn9Eb2X">http://www.theage.com.au/national/how-a-young-man-gave-up-booze-for-a-year-and-found-himself-20100213-nyja.html</a></div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Brisbanetimes &#8211; Hello Sunday Morning &#8211; and the hangover&#8217;s gone by Jill Stark</title>
		<link>http://hellosundaymorning.com.au/2010/02/14/brisbanetimes-hello-sunday-morning-and-the-hangovers-gone-by-jill-stark/</link>
		<comments>http://hellosundaymorning.com.au/2010/02/14/brisbanetimes-hello-sunday-morning-and-the-hangovers-gone-by-jill-stark/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 04:01:42 +0000</pubDate>
		<dc:creator>hsm-media</dc:creator>
				<category><![CDATA[Chris' Blog]]></category>
		<category><![CDATA[Brisbanetimes]]></category>
		<category><![CDATA[Interview]]></category>
		<category><![CDATA[Jill Stark]]></category>

		<guid isPermaLink="false">http://hellosundaymorning.com.au/?p=7789</guid>
		<description><![CDATA[His friends thought he was mad. A year without alcohol? It would be  social suicide. For a 22-year-old, whose weekends were spent with mates  in a blur of binge drinking, self-imposed sobriety was a daunting  challenge.

But Chris Raine's year off the booze not only boosted his  confidence, it provided a unique insight into why young Australians  from Castlemaine to Cairns are regularly drinking themselves into  oblivion.]]></description>
			<content:encoded><![CDATA[<p>&#8220;His friends thought he was mad. A year without alcohol? It would be  social suicide. For a 22-year-old, whose weekends were spent with mates  in a blur of binge drinking, self-imposed sobriety was a daunting  challenge.</p>
<p>But Chris Raine&#8217;s year off the booze not only boosted his  confidence, it provided a unique insight into why young Australians  from Castlemaine to Cairns are regularly drinking themselves into  oblivion.&#8221;</p>
<div>
Read more: <a href="http://www.brisbanetimes.com.au/national/hello-sunday-morning--and-the-hangovers-gone-20100214-nytt.html#ixzz1KDmZZtpd">http://www.brisbanetimes.com.au/national/hello-sunday-morning&#8211;and-the-hangovers-gone-20100214-nytt.html</a></div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Brisbanetimes &#8211; Former binge-drinker&#8217;s year without booze by Jill Stark</title>
		<link>http://hellosundaymorning.com.au/2010/02/14/brisbanetimes-former-binge-drinkers-year-without-booze-by-jill-stark/</link>
		<comments>http://hellosundaymorning.com.au/2010/02/14/brisbanetimes-former-binge-drinkers-year-without-booze-by-jill-stark/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 03:58:09 +0000</pubDate>
		<dc:creator>hsm-media</dc:creator>
				<category><![CDATA[Chris' Blog]]></category>
		<category><![CDATA[Brisbanetimes]]></category>
		<category><![CDATA[Interview]]></category>
		<category><![CDATA[Jill Stark]]></category>

		<guid isPermaLink="false">http://hellosundaymorning.com.au/?p=7787</guid>
		<description><![CDATA[CHRIS RAINE'S friends thought he was mad when he proposed a year without alcohol.

Social suicide, they cried. And Mr Raine understood their  fears. For a man whose weekends were spent with mates in a blur of  binge-drinking, self-imposed sobriety was a daunting challenge. But his  year off the booze boosted his confidence and provided a unique insight  into why young Australians drink themselves into oblivion.]]></description>
			<content:encoded><![CDATA[<p>&#8220;CHRIS RAINE&#8217;S friends thought he was mad when he proposed a year without alcohol.</p>
<p>Social suicide, they cried. And Mr Raine understood their  fears. For a man whose weekends were spent with mates in a blur of  binge-drinking, self-imposed sobriety was a daunting challenge. But his  year off the booze boosted his confidence and provided a unique insight  into why young Australians drink themselves into oblivion.&#8221;</p>
<div>
Read more: <a href="http://www.brisbanetimes.com.au/lifestyle/wellbeing/former-bingedrinkers-year-without-booze-20100213-nynm.html#ixzz1KDlpy9cm">http://www.brisbanetimes.com.au/lifestyle/wellbeing/former-bingedrinkers-year-without-booze-20100213-nynm.html</a></div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Channel 7 &#8211; Australian Army General Ken Gillespie Interview</title>
		<link>http://hellosundaymorning.com.au/2010/02/10/channel-7-australian-army-general-ken-gillespie-interview/</link>
		<comments>http://hellosundaymorning.com.au/2010/02/10/channel-7-australian-army-general-ken-gillespie-interview/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 04:14:31 +0000</pubDate>
		<dc:creator>hsm-media</dc:creator>
				<category><![CDATA[Chris' Blog]]></category>
		<category><![CDATA[Channel 7]]></category>
		<category><![CDATA[Interview]]></category>
		<category><![CDATA[Ken Gillespie]]></category>

		<guid isPermaLink="false">http://hellosundaymorning.com.au/?p=7800</guid>
		<description><![CDATA[<div class="abclocal_player_wrapper" id="http:s-l-a-s-hs-l-a-s-hhellosundaymorning.com.aus-l-a-s-hwp-contents-l-a-s-huploadss-l-a-s-h2010s-l-a-s-h02s-l-a-s-hChief_of_staff_hsm.mp3">
<script src="http://www.abc.net.au/local/global_js/media_audio_player.js" type="text/javascript"></script></div>]]></description>
			<content:encoded><![CDATA[<div class="abclocal_player_wrapper" id="http:s-l-a-s-hs-l-a-s-hhellosundaymorning.com.aus-l-a-s-hwp-contents-l-a-s-huploadss-l-a-s-h2010s-l-a-s-h02s-l-a-s-hChief_of_staff_hsm.mp3">
<script src="http://www.abc.net.au/local/global_js/media_audio_player.js" type="text/javascript"></script></div>
]]></content:encoded>
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		</item>
		<item>
		<title>612 ABC – With Spencer Howson Interview</title>
		<link>http://hellosundaymorning.com.au/2010/01/21/612-abc-%e2%80%93-with-spencer-howson-interview/</link>
		<comments>http://hellosundaymorning.com.au/2010/01/21/612-abc-%e2%80%93-with-spencer-howson-interview/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 04:09:19 +0000</pubDate>
		<dc:creator>hsm-media</dc:creator>
				<category><![CDATA[Chris' Blog]]></category>
		<category><![CDATA[612]]></category>
		<category><![CDATA[ABC]]></category>
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		<category><![CDATA[Spencer Howson]]></category>

		<guid isPermaLink="false">http://hellosundaymorning.com.au/?p=7796</guid>
		<description><![CDATA[<div class="abclocal_player_wrapper" id="http:s-l-a-s-hs-l-a-s-hhellosundaymorning.com.aus-l-a-s-hwp-contents-l-a-s-huploadss-l-a-s-h2010s-l-a-s-h02s-l-a-s-hbfast-thurs-210110-hsm.mp3">
<script src="http://www.abc.net.au/local/global_js/media_audio_player.js" type="text/javascript"></script></div>]]></description>
			<content:encoded><![CDATA[<div class="abclocal_player_wrapper" id="http:s-l-a-s-hs-l-a-s-hhellosundaymorning.com.aus-l-a-s-hwp-contents-l-a-s-huploadss-l-a-s-h2010s-l-a-s-h02s-l-a-s-hbfast-thurs-210110-hsm.mp3">
<script src="http://www.abc.net.au/local/global_js/media_audio_player.js" type="text/javascript"></script></div>
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		<title>Brisbanetimes – Getting on the wagon by Katherine Feeney</title>
		<link>http://hellosundaymorning.com.au/2010/01/02/brisbanetimes-%e2%80%93-getting-on-the-wagon-by-katherine-feeney/</link>
		<comments>http://hellosundaymorning.com.au/2010/01/02/brisbanetimes-%e2%80%93-getting-on-the-wagon-by-katherine-feeney/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 03:43:04 +0000</pubDate>
		<dc:creator>hsm-media</dc:creator>
				<category><![CDATA[Chris' Blog]]></category>
		<category><![CDATA[Brisbanetimes]]></category>
		<category><![CDATA[Interview]]></category>
		<category><![CDATA[katherine feeney]]></category>

		<guid isPermaLink="false">http://hellosundaymorning.com.au/?p=7779</guid>
		<description><![CDATA[All of a sudden, it seems, sobering messages echoing prohibitionists  of the past have streamed to the forefront of public consciousness.

In the space of just a few years, large-scale  anti-drinking campaigns launched by governments, church groups,  charities and individuals have emerged asking whether we think we've had  enough.]]></description>
			<content:encoded><![CDATA[<p>&#8220;All of a sudden, it seems, sobering messages echoing prohibitionists  of the past have streamed to the forefront of public consciousness.</p>
<p>In the space of just a few years, large-scale  anti-drinking campaigns launched by governments, church groups,  charities and individuals have emerged asking whether we think we&#8217;ve had  enough.&#8221;</p>
<div>
Read more: <a href="http://www.brisbanetimes.com.au/lifestyle/getting-on-the-wagon-20091231-lkuz.html">http://www.brisbanetimes.com.au/lifestyle/getting-on-the-wagon-20091231-lkuz.html</a></div>
]]></content:encoded>
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		</item>
		<item>
		<title>Brisbanetimes &#8211; The pressure to drink is insane by Shannon Molloy</title>
		<link>http://hellosundaymorning.com.au/2009/11/23/brisbanetimes-the-pressure-to-drink-is-insane-by-shannon-molloy/</link>
		<comments>http://hellosundaymorning.com.au/2009/11/23/brisbanetimes-the-pressure-to-drink-is-insane-by-shannon-molloy/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 03:56:40 +0000</pubDate>
		<dc:creator>hsm-media</dc:creator>
				<category><![CDATA[Chris' Blog]]></category>
		<category><![CDATA[Brisbanetimes]]></category>
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		<category><![CDATA[shannon molloy]]></category>

		<guid isPermaLink="false">http://hellosundaymorning.com.au/?p=7783</guid>
		<description><![CDATA[Seventeen-year-old New South Wales graduate Paul shares his Day One Schoolies experience as part of a series of brisbanetimes.com.au Schoolies blogs, in partnership with Brisbane blog project Hello Sunday Morning,  from party central at Surfers Paradise.]]></description>
			<content:encoded><![CDATA[<p>&#8220;Seventeen-year-old New South Wales graduate Paul shares his Day One Schoolies experience as part of a series of brisbanetimes.com.au Schoolies blogs, in partnership with Brisbane blog project Hello Sunday Morning,  from party central at Surfers Paradise.&#8221;</p>
<p>Read more: <a href="http://www.brisbanetimes.com.au/queensland/the-pressure-to-drink-is-insane-20091123-itbz.html#ixzz1KDkkXlze">http://www.brisbanetimes.com.au/queensland/the-pressure-to-drink-is-insane-20091123-itbz.html</a></p>
]]></content:encoded>
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		<item>
		<title>612 ABC – With Spencer Howson Interview</title>
		<link>http://hellosundaymorning.com.au/2009/04/23/612-abc-%e2%80%93-with-spencer-howson-interview-2/</link>
		<comments>http://hellosundaymorning.com.au/2009/04/23/612-abc-%e2%80%93-with-spencer-howson-interview-2/#comments</comments>
		<pubDate>Thu, 23 Apr 2009 04:12:29 +0000</pubDate>
		<dc:creator>hsm-media</dc:creator>
				<category><![CDATA[Chris' Blog]]></category>
		<category><![CDATA[612]]></category>
		<category><![CDATA[ABC]]></category>
		<category><![CDATA[Interview]]></category>
		<category><![CDATA[Spencer Howson]]></category>

		<guid isPermaLink="false">http://hellosundaymorning.com.au/?p=7798</guid>
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<script src="http://www.abc.net.au/local/global_js/media_audio_player.js" type="text/javascript"></script></div>]]></description>
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<script src="http://www.abc.net.au/local/global_js/media_audio_player.js" type="text/javascript"></script></div>
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