I have held out for as long as I could on this one, tomorrow I graduate from Hello Sunday Morning!
Extremely happy with how this whole process has panned out. I have experienced something I urge all people to try.
Three months is not really a long time to go without alcohol. It is not hard but it sure is effective and affective!
I have learnt some significant things whilst honouring my commitment to sobriety:
1. I can have an awesome night out with friends without drinking. It is the company and my own attitude that make a great night out, not alcohol.
2. My body and mind function better when I don’t drink alcohol. I feel great, I have tonnes of energy and my body seems prefer not having to recover regularly.
3. I appreciate and enjoy drinking. I miss drinking. I don’t mean that I miss getting drunk, the complete opposite actually.
The thing that resonates with me is that if I had not met Chris Raine and become involved with HSM, my life would be drastically different.
I would not have consciously made an effort to step back and analyse my own behaviour. I, like most other people I have had times when I have done this as a result of some other trigger, but never as a result of deciding to go without something that I thought of as a fairly standard part of my social life.
In many cultures there is some kind of ceremony or tradition to acknowledge the step into adulthood. Something to act as a turning point in a young person’s life. Something that clearly outlines what is expected of them and when it is expected. This also justifies a shift in behaviour and prompts them to begin to behave in an adult way.
We don’t have anything like this in our culture. We have an 18th birthday to celebrate being old enough to drink and to vote. Apparently we celebrate our 21st birthdays as a coming of age ceremony of sorts, but I think we would all agree that these days it is more about getting together with friends and family to drink and get showered with special gifts.
This is where I feel Hello Sunday Morning fits in. I think that every young person should take part in HSM as a coming of age celebration. Every young person around Australia, and maybe even throughout other western countries could commit just three months of their lives to stepping back and re-evaluating their own behaviour.
If we all knew a little more about ourselves and had a little more insight, if we all had our priorities straight and were true to ourselves then there would no longer be the need to regularly drink copious amounts of alcohol.
Many other cultures around the word have morals and traditions that inadvertently prevent people from behaving as recklessly as we do. Sometimes I am a little embarrassed by our carelessness. We live in one of the luckiest countries in the world, I feel we need to acknowledge and appreciate this more by behaving in a way that is respectful to others and to ourselves.
Tomorrow I am going out with friends and I plan to have a few drinks. I now know that I won’t get paralytic and I won’t be hung over. I won’t drink for the sake of getting drunk, rather I plan to drink slowly and enjoy my drinks. When I start to feel that I am loosing self control, instead of donning my ‘who cares, you only live once, down a few more and make a night of it’ cap, I will just stop and enjoy the evening for what it is.
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