my thoughts (Elise)
It’s hard to write exactly what I feel because I know that when I get back to drinking there is a 100% chance that I will have big nights and drink too much but I’ll just let you know that now…and write my thoughts.
I am so happy that I’ve been doing HSM. I’ve definitely had negative thoughts about it and in some respects it is annoying but it been so good for m
e! I will admit that the kilos didn’t just drop off as Id imagined and I didn’t become super intelligent but in reality I have lost weight and I am concentrating in my classes more than ever. I also realised with losing weight that I haven’t done exercise for months so once I start going to the gym and making a habit of that there are sure to be changes! I need to start this week though otherwise I’ll be drinking before I know it.
There have been so many changes in my life since starting HSM that it is hard to know what difference no drinking has made. But I know that there have been a lot of changes – more than just the physical changes. Honestly I have learnt so much about myself. Doing HSM has given me the “excuse” not to drink and although it has had its down sides its given me time to make decisions about how I want to be. I’ve watched my friends and I’ve realised the best nights always end up being when you drink a enough just to relax and go with the flow but not to excess. many times I have been out with my friends and they have vomited, gotten angry, been kicked or just not had fun when they had every excuse in the world (alcohol) to have the best time. It makes me question what is the point of drinking? I always have the best time out but I would love to be able to have two drinks or so just to loosen up. It’s been so interesting experiencing going out and constantly being in situations where everyone is drinking but me has made me realise that you don’t have to drink to have fun because I’ve had some great nights out. What I’ve really noticed is that I really have no regrets from the last 2 months I haven’t blabbered out things that I shouldn’t, kissed people I wouldn’t usually, haven’t vomited, haven’t been kicked out or ended up in tears. But I have become so much more confident I don’t have the chance to get drunk to tell people how I feel or to give myself the courage to talk to people, or dance like an idiot… I’ve had to do it sober and I feel comfortable doing that now. Not drinking has made me get in touch with my feelings. I even know that if I had been drinking this past 2 months I would have said things to people that I didn’t even mean just because I didn’t have enough time to think about it. It’s become a pattern for me now that I have a thought in my head and I work it out for myself and decide what the best way to go around it is and then do that rather than blabbering it all out when I’m drunk…it’s been so good!
I’ve also come to realise that if you don’t feel like going out…just don’t or don’t drink because that’s when you drink too much and bad things happen. It’s also interesting to see the next morning the responses people have from the night… sometimes yes it is a great night but so many times the night is described as the best thing ever. I was there and I was sober…sure it was fun but a lot of the time they were too drunk to dance or even talk to anyone or else they said some embarrassing things or passed out, vomited or even farted in front of potential friends (I won’t mention names haha). Somehow they manage to forget their night and convinced themselves it was the best things since sliced bread? A lot of the time there are just a list of regrets…and the comment I hear a lot is “I’ve got to stop drinking”. Just have to stop drinking so much. But easier said than done!!! I know…
I’ve been to two festivals since I’ve been not drinking and out a fair bit I have the best time. Recently I went to Parklife in Brisbane I was so tempted to do something…but I ended up spending the day COMPLETELY sober…no drinks, no drugs. I love the control that I had over myself I still got so caught up in the day felt as if I was on something (maybe the term high on life could be used haha). I didn’t have to wait for the drugs to kick in or wait in line for hours to get one drink and I remembered the music J.
31 days left of not drinking… 31 days of gym and we’ll see how I feel.

