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MY NEW MATES (By Lee Crockford)
9:03 pm in Lee Crockford by leesome
So; I’m feeling a bit lazy this week and Chris Raine bought a new fan-dangled blog cam: Ergo, a video post! I’ve been told this is HSM’s first… oooooo!!
Lee Crockford HSM Video Post from Hello Sunday Morning on Vimeo.
DON’T THINK OF A PINK ELEPHANT… (By Lee Crockford)
10:39 am in Lee Crockford by leesome
And so rounds out the first week of self imposed prohibition…
I’ve surprisingly wanted to drink a lot more than I thought I would. What I don’t know is how much can be credited to an incredibly manic week at work, simply feeling like a beer or how much can be attributed to the fact that I want something that I can’t have.
We all know that old psych exercise “Don’t think of a pink elephant”. What are you thinking of? Most likely a pink elephant. This theory doesn’t seem to be confined to obstusely coloured, large, land dwelling mammals – oh no – it also very much applies to beer. This week there’s been a mate’s birthday and several networking functions, all of which a few bevvies would usually be standard practice. However, instead of sipping on the cool amber liquid in the warm, afternoon glow of new farm park, I was relegated to soda and lime..
I don’t always drink huge amounts, but I really, really like the taste of beer and that’s what I’m missing most. Not getting “pissed”, but simply having a beer.
As far as my HSM goals are concerned, I seem to have lost two kilos in the last week. I have changed my diet and have started exercising since I started HSM, though, so I doubt it’s just from not drinking.
I’ll leave with a quote fom W.C. Fields who sums up how I’m starting to feel: ”Once, during Prohibition, I was forced to live for days on nothing but food and water.”
LET’S START AT THE BEGINNING… IT’S A VERY GOOD PLACE TO START (by Lee Crockford)
7:36 pm in Lee Crockford by leesome

So, this is the world of HSM? This, at least so far, seems alright – almost easy…
I must admit, I’ve known about HSM for months and months and it never actually occurred to me to get involved until a little over a week ago. Last week I was confined to a cabin in the middle of rural Victoria with 14 strangers as apart of the Foundation for Young Australians’ Young Social Pioneer project. It was there that I met Chris Raine AKA the Jesus of HSM. I run my own business and for me, the work/life balance is fairly non-existant, in fact someone stole the scales a long time ago and all I was left with was 90 hour work weeks… The number one thing I learnt in the confined cabin was that I either have to choose a healthy balance now, or it’ll be thrust on me later down the track, whether I want it to be or not…

