Hi my names Adam, I'm 28 years old and don't think I've had a sober weekend in about 10-11 years!! Alway seem to do things to excess and that has included me drinking like a fish! I'm a soon to be dad for the first time so I thought nows the perfect opportunity for me to give up the dirty juice for a few months and start making some healthier lifestyle changes!! I'm on my 10th day and I'm starting to really think about having a drink!! Sleeping has been pretty much non existent but apart from that I've been doing alright! It's going to be hard over the next few weeks with all the holiday joy that christmas brings but I know I can do this!! Wish me luck!! Cheers.
Start living a healthier lifestyle
enjoy my days without feeling like poo
Lose the beer gut
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