44 years old, married, stay at home Mum of two young kids. Started drinking alcohol at 14 years of age. Went to University, did the "big OE" was in the corporate world for many years and alcohol was always present. I've had periods where I don't drink at all and it's time to get a handle on it.
stop drinking
lose those extra 3 kg
feel better in the mornings
get fit
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