less anxiety

feel energised every day

lose weight

be less stressed

not wake up with headaches and regrets

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here we go … day one
13/01/12 • 2 Comments

I wouldn’t say I drink too frequently (but maybe I am kidding myself!) I don\’t drink at home and would say I go to the pub once or twice during the week.  However, I would say when I am there I do drink too much and usually once a week I wake up with a headache and feeling lethargic and annoyed with myself.  At the moment I am trying to work out why I am so anxious, tired, stressed and pissed off all the time.  There are many things I think contribute to this; my (now ex) boyfriend\’s depression, a stressful job and long commute and lack of exercise are some of them, but it doesn\’t take a genius to work out that drinking what could amount to a small bowl full of red wine every Tuesday is not going to help matters!!  So I have decided to try and leave alcohol [...]

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by Brightonbelle

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