I'm James. Like the majority of people on here, Alcohol has had a somewhat negative influence on my life for as long as I can remember. The older I get and the more I think back over the countless embarrassing, stupid regrettable Alcohol related 'incidents' I've had over the last 18 yrs or so - I've decided enough is enough. It's time to change. Like most people I LOVE to have a beer, but having 'a' beer is something I've always struggled with. I guess I didn't come with an off switch. My aim over the next three months is to be me - without alcohol and to learn who that person is again.