Implement my spiritual practices again - Ones that are suited to me now.

Lose 8-10kg by training 5 times per week - doing things that I will continue to do for lasting results and consistency

Finish course and start running sessions

Participate in one or more workshops/sessions per week on healing/meditation/dance/spirituality etc

Go the full three months without drinking - (silly season or not) and feeling a sense of achievement at the end with the knowledge that I have broken through fears and just simply look and feel fantastic - and confident!

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Feeling the fear – and doing it anyway!
29/09/11 • 5 Comments

Yup, that’s right. Am starting another hsm today. Feeling a little scared but I know in my heart of hearts that this is what I want to do after much reflection and actually sober right now – feeling good about it and to give myself an opportunity in a new area to really live out my goals and dreams. So here we go on a whole new fresh start.xx Look forward to connecting with others out there so feel free to follow and I will know you are out there too and give as much support back!

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Returning to the womb
27/09/11 • 2 Comments

Hi guys. Well, I’m here for some support…..again. It’s been a huge year for me moving interstate (back in to my parents house after 11years) and then on again into my new little oasis in the hills amongst some really socially aware and earthy people……….  I now reflect on how easy it was to do my first HSM in the comfort of my parents home – although for whatever (and probably many) reasons I started drinking again straight after I finished my 3 months. Actually (insert  copious reasons from emotional outbursts here) I had a drink on THE LAST week before my 3 months finished. Since then my boozing ways have returned to drown out my sorrows, feel less, and probably my fear of failure – if I drink, I get nothing done = then I don’t need to worry about failing at anything – because nothing gets done!! Funny [...]

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Feel it.
31/05/11 • 2 Comments

Sooo, its been a little over a month. Easter was interesting, especially staying at my parents place and dad being a sales manager for a wine company! = Free booze and a kitchen with a built in wine fridge! After the first few weeks and a mini breakdown at easter, things are going swell… I’m not even thinking about/wanting to drink anymore. The fact that both mum and dad drink mostly every night doesn’t faze me either. In fact, it actually motivates me to keep going. Had a really rough day at work a couple of weeks ago and was determined to go and drown it out with a bottle of wine, although HSM saved me on that day – thanks for your posts people! So, that’s why I’m posting this one. You CAN get through this. (i must admit chocolate did save me the first couple of weeks!) A [...]

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