Im a dance and fitness instructor. I work late and start early. I have been using alcohol as a way to unwind and shut off my mind. Now it's time to practice what I preach. And lately I started wandering if maybe I'm only stressed because I put pressure on my body through excessive drinking late every night.
Not drinking to get drunk
Healthy body
Not needing to drink every night
To be able to wake up early with a clear mind
To regain confidence
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