Learn how to relax after work without a drink

Attend social events without drinking

Lose weight - aiming for 10 kilos!

Save the $ I would normally spend on drinking

button_background SELECT

Please upload only PNG, JPG or GIF formatted images. For best results images should be larger than 225x225 pixels. Image should not be bigger than 2Mb.

Feeling virtuous
04/08/11 • 0 Comments

Day four for me, and my first real challenge – a work function. I was a bit worried about it, as these are normally fairly boozy affairs and I’ll be the first one at the bar, but I stuck to my ginger beers with no real problems. I was pleasantly surprised to find I still enjoyed myself, stayed till the end, and had just as much fun catching up with everyone as I normally would – but with the added benefit of being able to drive myself home! Long may it last…….. I am fully expecting once the first week novelty wears off this will get harder, but I’m determined to do it.

Read more...

New….
31/07/11 • 3 Comments

Well, its the evening before day one. I have just had several wines in preparation of not drinking for the next three months – a bit of a contradiction huh? I don\’t really know how I\’m feeling – excited, nervous, confident, doubtful…

Read more...

For alcohol or other drug support or advice click here
© Hello Sunday Morning 2012