I'm just back from my holiday where I overindulged with food & alcohol. I want to feel better physically & mentally.
i will be alcohol free for 12 weeks.
I will exercise for at least half an hour 5 times per week.
I will eat healthy food each day.
Please upload only PNG, JPG or GIF formatted images. For best results images should be larger than 225x225 pixels. Image should not be bigger than 2Mb.
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