Its time for the challenge. I am not a binge drinker but I have a few drinks most nights, so wanting to get out of that habit. I am alittle scared, this isn't going to be easy, but then if it was everyone would do it. I'm looking forward to it..
Be 10 K fit
Shed some kilos between 5 to 10
Excercise more regulary
Overall a healthier perspective.
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