First time blog …. Ever :)
14/10/11 • 1 Comment

Well I’ve taken the leap and made my profile. I heard about this incentive from a work colleague and knew straight aways it was for me. I’m going strong, settings goals and making headway. Some of my goals at the moment include Committing to my studies-check Following the 4hour body diet-check ( today is cheat day and I tell you they get harder to complete the further along you go, you just don’t want those foods anymore) More smiling – check Onwards and upwards A forum/social network that encourages a healthy approach to alcohol consumption is long over due, I think this idea rocks!

Read more...