Round 1: I went well on Round 1 HSM, I had a few slips and drank about 5 times, so not perfect but much improved lifestyle and examination of drinking choices. Today (March 20/12) I pledge another 12 weeks commitment to HSM - Round 2 - with plans to be sober for the next 12 weeks. Thanks Chris for your commitment to see change, it is working!!
10-13lbs weight loss
play tennis regularly
start meditation
find work I enjoy
fitness - 4-5x's/wk every week!
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