I'm a 30 year old marketing professional who has always struggled with binge drinking. I have been working on this and have come a long way over the past 12 months. I felt like things were slipping a bit and alcohol was once again becoming too much a focus of my socialising. I'm hoping this program will help me to get back to track.
Lose weight
Get back to regular yoga
Get up early every morning and go walking
Be more motivated at work
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