I completed Dry July last year and another month sober the year before. I'm feeling my 2-3 glasses of wine every night (and more of a weekend) is too much and I'd like to take a break. My decision to not drink for (at least) one month has come about because a close family member has become ill, part of the reason being because of their unhealthy lifestyle, so this has helped me take a look at my own health. My unhealthy habit is so ingrained in me that I will need all the support I can get to see me through this transition.